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Intro


Control your Mind

Be mentally unstoppable in the midst of pressure

Explore

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Intro


Control your Mind

Be mentally unstoppable in the midst of pressure

Explore

 

 As a mental skills and performance coach I offer the opportunity for esport athletes to increase their mental toughness and improve their performance both in game and in life. In one on one individual sessions or team group sessions I offer options such as mindfulness skills training for increased focus and control of emotions, communication skills training, leadership training, psychoeducation and other helpful psychology practices. 

 
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Focus


My focus is to provide a trusting atmosphere that allows for people to learn and grow in their mental performance. I work to develop both individualized and group practices for the betterment of the player and the team as a whole. I value building a relationship with the players I work with and the organizations that they play for.

Focus


My focus is to provide a trusting atmosphere that allows for people to learn and grow in their mental performance. I work to develop both individualized and group practices for the betterment of the player and the team as a whole. I value building a relationship with the players I work with and the organizations that they play for.

Services


Mental Training

Services


Mental Training

Mindfulness

As both an instructor and someone who actively uses mindfulness in my own life I will teach players how to access and practice the benefits that come from mindfulness training.


Controlling Difficult Emotions 

Through the use of emotion regulation skills I show players how to reduce the impact that tilt and other such emotional situations have on their performance. 


Healthy Communication

I teach players and teams how to increase their effective communication and decrease what is ineffective so that they can increase their opportunities for performance. 


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Check out more Details

 

About Me

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Check out more Details

 

About Me